Chicken Tzatziki Bowls
Delicious and nutritious grilled chicken served with a fresh tzatziki sauce, perfect for quick lunches or dinners.
Ingredients
For the Chicken
- 2 pieces chicken breasts Grilled or baked until fully cooked.
- 1 tablespoon olive oil For marinating the chicken.
- 1 tablespoon lemon juice
- Salt salt and pepper To taste.
For the Tzatziki Sauce
- 1 cup Greek yogurt Fresh and creamy.
- 1 cup cucumber, grated Makes the sauce refreshing.
- 2 cloves garlic, minced
- Salt salt and pepper To taste.
For Serving
- Lettuce leaves or rice Lettuce leaves or rice, for serving Choose your base.
- Sliced tomatoes and red onions for garnish Add for color and taste.
Instructions
Cooking Chicken
- Grill or bake the chicken breasts until fully cooked, about 15-20 minutes. Season with salt and pepper while cooking. Once done, let it cool before slicing into strips.
Making the Tzatziki Sauce
- In a bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, salt, and pepper. Mix until smooth and creamy.
Assembling the Bowls
- Take a generous bed of lettuce or a scoop of rice as a base. Layer the sliced chicken on top and drizzle with tzatziki sauce. Finish with sliced tomatoes and red onions for a colorful presentation.
Notes
Store leftover bowls in an airtight container in the fridge for up to three days. Keep tzatziki separate from the chicken and base.